Eat right, stay active, don't smoke, see your doctor and live!
WELLNESS WORKS!
November 21, 2008
Small Step # 108. Every time you eat a meal, sit down, chew slowly, and pay attention to flavors and textures.
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HIGHLIGHTS
The State of Wyoming launches new wellness website to educate, engage, and empower employees the rest of their busy lives in simple programs that encourage and reward healthy behavior adherence. Programs are rewarding, fun, and free! More...Maintain - Don't Gain: Holiday Season Maintaining a healthy weight can add 11 quality
years to your life! Plan for successful New Year’s health
resolutions by maintaining or reducing either weight or
waist and hip measurements over this year’s holiday
season. All registered participants will receive a nylon
tape measure for waist and hip measurements. More...Brighten Your Smile - Winners PostedRequest A Wellness Physical FormHealthier WY Code | FAQ's | Contact Us