Healthier WY
Letter From Governor
Frequently Asked Questions
What Matters Most
Physical Activity
Proper Nutrition
Preventive Screenings / Routine Exams
Smart Daily Health Decisions
Program Overview
Premium Discount - Plan Year 2012
Premium Discount - Plan Year 2011
Take Health and Wellness Assessment (HA)
Request A Wellness Physical Form
Your Status
Programs & Services
Grand Teton Fitness Challenge - 10/4-11/14
Maintain - Don't Gain - 11/22-1/2
Organize & Rejuvenate - February 2011
Train Your Brain - April 2011
Flab On Fire - June 2011
Back To Basics - August 2011
Healthy Dinner Club - August 2010
Healthier WY - Year 2 Programs
Health Quizzes
Wyoming.gov
Contact
Home
GRAND TETON FITNESS CHALLENGE - 10/4-11/14: REGISTER BEFORE OCTOBER 1, 2010 - CLICK HERE TO REGISTER
HEALTHY DINNER CLUB: PROGRESS DUE SEPTEMBER 15, 2010 - CLICK HERE TO REPORT
HOME
>>
PROGRAMS & SERVICES
>>
READ THE LABEL
September 5, 2010
Small Step # 112.
Ask your sweetie to bring you fruit or flowers instead of chocolate.
>>MORE
READ THE LABEL
JUNE 2010 - READ THE LABEL
Read the Nutrition Facts on the package of the food item you buy or eat
Choose healthier foods by comparing food labels when buying food and planning meals
Participants who are compliant with the program guidelines for at least
24 days during June
will receive
Healthier WY Credit
and be entered into a drawing for
one of one hundred $50 gift cards
to improve health and well-being.
NUTRITION FACTS LABEL
|
RECIPE WORKSHEET - CALCULATE NUTRITIONAL VALUE OF RECIPES
PROGRAM REPORT
|
RECIPE BOOK (INCLUDES DAILY TIPS)
|
WRITE IT DOWN
$50 Gift Card Winners
Allow two weeks for processing and mailing.
$50 Gift Card Winners
VIRGINIA ALM
THOMAS ANNEAR
SHIRLEY AUGUSTIN
KATHERINE BARDSLEY
ABIGAIL BEAVER
JANET BENSON
TAMARA BJERKE
JOANN BORWEGEN
JOANNE BRENNER
TOM BROWN
MERRI BURKETT
PHILLIP CAMERON
RUTH CASE
KELLIE CHICHESTER
MAUREEN CLIFTON
JANELLE CONLIN
JEANIE COTTENOIR
EMILY CRONBAUGH
KANDIC E DART
CHARLES DEFOND
SADIE DEXTER
RUSS DOWDY
SUSAN DZIARDZIEL
SHARON ELWOOD
KEITH EVASHEVSKI
BRIAN FERRARI
BRAND FOGG
JASON FRIESS
LINDA GARCIA
JEFFREY GEYER
DANITA GOMEZ
JILL GRAVES
MICHELLE GROTH
GARRY HALTER
MICHELLE HARKER
RICK HARVEY
JOANN HEIMER
JENNY HEUCK
DAN HODGE
ROSITA HOUGHTON
LINDA HUNNICUTT
CONNIE JACKSON
REESE JENNINGS
BILL JONES
SUZE KANACK
DIANE KEMPSON
DANIEL KIRBY
DEBRA KOCH
ELZBIETA KUBICZ
RODNEY LANG
ANGELA LEBEDA
SL73580 LI
BARB LONG
ANDING LUO
ACE MALSOM
PEGGY MARTIN
PAULA MCAFOOS
BOB MCDOWELL
BUCK MCVEIGH
DAVID METZ
TRISH MILLER
AMY MOON
DAVID MOTSICK
SHEREE NALL
JANET NETZEL
RUTH NORWOOD
ANN OGRADY
MARK OTTEMA
RUSSELL PARSONS
AMY PERKINS
AMI PHETTEPLACE
CAROL POWERS
FRANK RAHEL
PAMELA REEVES
DEBBY RIEFF
LANCE ROBINSON
CLYDE ROUND
BEVERLY SANCHEZ
SUSAN SCHLICHTEMEIER
TRISHA SCOTT
SCOTT SHAW
ERIN SIMKINS
JACK SMITH
CARLEIGH SOULE
KAREN STAPLETON
LISA STICH
ALICE SULLIVAN
SUE TANNER
CARLENE THOMPSON
BRENDA TRACY
JASON UITTERDYK
RIC VAUGHAN
DANIEL WAGGONER
ANN WASSERBURGER
JANENE WERKELE
TED WICKHAM
MARK WILLIS
KRIS WOLD
PATRICIA WRIGHT
BOTAO ZHANG
The main purpose of Healthier WY is to encourage and reward healthy behavior adherence the rest of your busy life. Take advantage of each simple opportunity this year.
HEALTHY DINNER CLUB
UPDATES
Weekly Wellness Tip
Family History
Health Observances
September 2010
Small Step # 127.
When you order fast food, take it home and put it on a plate. If you're surprised at how full the plate looks, order smaller sizes next time.
Health Matters
An invitation to participate
Employees' Group
Insurance Website
FAQ's
|
HWY Code
Check Your Status
Grand Teton Fitness Challenge
Request New Form
Health Assessment
Available - Click Here
Healthy Dinner Club
Update Email
WY Health Fairs
HEALTHIER WY - YEAR 2 PREMIUM DISCOUNT PLAN YEAR 2011 - REQUIREMENTS DUE SEPTEMBER 30, 2010
GRAND TETON FITNESS CHALLENGE - 10/4-11/14: REGISTER BEFORE OCTOBER 1, 2010 - CLICK HERE TO REGISTER
2001 Capitol Avenue - Room 106 | Cheyenne, WY 82002-0060 | 307-777-6716 |
healthierWY@state.wy.us
The State of Wyoming cares about your health, safety, and well-being!
HOME
|
HEALTHIER WY
|
WHAT MATTERS MOST
|
PROGRAMS & SERVICES
|
CHECK HWY STATUS
|
WYOMING.gov
|
CONTACT
© 2003 - 2010 IHW - www.ihwsolutions.com | LAST UPDATE: 09.05.10