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March 9, 2010
Small Step # 108.
Every time you eat a meal, sit down, chew slowly, and pay attention to flavors and textures.
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PROGRAMS & SERVICES
Wellness is worth your best effort today! Take advantage of each wellness opportunity this plan year.
Healthy Lunch Club - October 2009
Scrubadub - December 2009
Test Your Rest - February 2010
Be Ready - April 2010
Read The Label - June 2010
Healthy Dinner Club - August 2010
Healthier WY - Year 1 Programs
Fun In The Sun - Closed
Step To Health - Closed
The Cure - Closed
Laughter - The Best Medicine - Closed
Maintain - Don't Gain - Closed
Brighten Your Smile - Closed
Calories Count - Closed
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