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HOME >> PROGRAM & SERVICES >> SCRUBADUB September 8, 2010

Small Step # 66. Consume alcoholic beverages in moderation, if at all. >>MORE

SCRUBADUB
SCRUBADUB

Program emails are sent each business day during the program. All email content is also posted each day to the main program website. Emails are short, always less than 5 KB, and never contain attachments. These small reminders often improve participants' adherence to program guidelines and improve outcomes. You may change the frequency of emails anytime during the program. If you have installed Anti-Spam filters or software on your email service, please ensure that legitimate emails from mail@healthierwy.org are not falsely identified as spam or junk. If you are still having problems receiving emails, please contant your internet service provider.

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Small Step # 42. Choose an activity that fits into your daily life.
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