GRAND TETON FITNESS CHALLENGE - 10/4-11/14: REGISTER BEFORE OCTOBER 1, 2010 - CLICK HERE TO REGISTER
HEALTHY DINNER CLUB: PROGRESS DUE SEPTEMBER 15, 2010 - CLICK HERE TO REPORT
HOME >> PROGRAMS & SERVICES >> SCRUBADUB September 8, 2010
Small Step # 111. Instead of eating out, bring a healthy, low calorie lunch to work. >>MORE

SCRUBADUB
DECEMBER 2009 - SCRUBADUB GUIDELINES
  • When washing your hands, scrub with soap lather for at least 20 seconds
  • Encourage co-workers, family, and friends to increase their level of hand cleanliness.
    Participants who are compliant with the program guidelines for at least 25 days during December will receive HWY Credit and be entered into a drawing to receive one of one hundred $50 gift cards.
    HWY CODE:
    CHANGE EMAIL STATUS | TRACKING CARD | PAST MESSAGES & SNACKS | PUT YOUR HANDS TOGETHER
    DECEMBER: 1 2 3 4 7 8 9 10 11 14 15 16 17 18 21 22 23 24 28 29 30 31
    December 24, 2009

    Wash Your Hands: American Society For Microbiology - How frequently are Americans washing their hands? Before handling or eating food: 77% always, 14% usually.

    Good-For-You Snack: For a little zip, add slices of rhubarb to your favorite low-fat berry yogurt.


    • UPDATES
    Weekly Wellness Tip
    Family History

    Health Observances
    September 2010

    Small Step # 34. Fetch the newspaper yourself.
    Health Matters
    An invitation to participate

    Employees' Group
    Insurance Website

    FAQ's | HWY Code

    Check Your Status

    Grand Teton Fitness Challenge

    Request New Form

    Health Assessment
    Available - Click Here

    Healthy Dinner Club

    Update Email

    WY Health Fairs

    HEALTHIER WY - YEAR 2 PREMIUM DISCOUNT PLAN YEAR 2011 - REQUIREMENTS DUE SEPTEMBER 30, 2010
    GRAND TETON FITNESS CHALLENGE - 10/4-11/14: REGISTER BEFORE OCTOBER 1, 2010 - CLICK HERE TO REGISTER
    2001 Capitol Avenue - Room 106 | Cheyenne, WY 82002-0060 | 307-777-6716 | healthierWY@state.wy.us
    The State of Wyoming cares about your health, safety, and well-being!
    HOME | HEALTHIER WY | WHAT MATTERS MOST | PROGRAMS & SERVICES | CHECK HWY STATUS | WYOMING.gov | CONTACT
    © 2003 - 2010 IHW - www.ihwsolutions.com | LAST UPDATE: 09.05.10